The Better Body Club offers a diverse array of fitness experiences, catering to every age and interest. From the graceful movements of Pilates to the energetic beats of Dance Fitness, from tailored sessions for the Over 50s & 60s to the serene practice of Yoga, there's a class to suit every individual's wellness needs. We have classes at Victory Hall in Warsash, Abshot Community Centre in Titchfield Common, Denmead Community Centre, St Mary's Church Hall in Warsash and online via Zoom.
A handy guide to the tide on the Warsash Shore for the walkers and swimmers amongst us.