OUR FITNESS CLASSES ARE FUN, FRIENDLY & AFFORDABLE!

The Better Body Club offers a diverse array of fitness experiences, catering to every age and interest. From the graceful movements of Pilates to the energetic beats of Dance Fitness, from tailored sessions for the Over 50s & 60s to the serene practice of Yoga, there's a class to suit every individual's wellness needs. Most of our classes are at Victory Hall in Warsash, we also have classes at Abshot Community Centre in Titchfield Common on Thursday evenings and at Denmead Community Centre on Monday & Tuesday mornings.

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The Better Body Club MindBody Retreat

Escape with us from 7-10 March 2025, to the Isle of Wight’s scenic Manor in Shorewell for a revitalising wellness weekend. This all-inclusive retreat promises a blend of energising and restorative activities to support both body and mind. Our program offers a wide array of workshops, including Pilates, dance, early-morning stretch, self-coaching, and more, with plenty of time to explore the surrounding countryside and beaches.

Read on to find out more.....