Let's Work-Out Together!


We are really looking forward to getting back to our venues from 17th May, and seeing all our clients Face to Face again! We will be running a timetable similar to pre-lockdown using the community centres; Victory Hall in Warsash, Abshot Community Centre in Titchfield Common and Denmead Community Centre. We are currently running our full timetable Live via Zoom and will continue to Zoom most of our classes for the foreseeable future, alongside our Face to Face classes. We offer an extensive programme of fitness classes with Pilates, Dance Fitness, Cardio & Strength, Yoga, Over 50s and Over 60s, and cater for all levels, ages and abilities.

Anita will be running a 6 week Beginners Pilates Course at Victory Hall from 9.30-10.30am on Wednesday mornings from 19th May. This is aimed at beginners or those returning after a long break. Anita has a number of specialised Pilates qualifications including APPI (which is used widely in rehabilitation programmes) and has set this course up to have small classes with a maximum of 8 people. The course price is £45 and can be booked through the Enrollments tab on the MindBody website.


Dance Fitness

Cardio & Strengh

Over 50s & 60s

Yoga &Wellness

Client Testimonials

Client Testimonials


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