Pilates, Yoga, Over 50s/60s Fitness & Dance Fitness in Warsash, Abshot, Denmead and Lee-on-the-Solent
A welcoming community where fitness meets fun. Whether you want to stretch, strengthen, or dance, we’ve got a class for you. Unlimited classes with monthly membership, Blocks of 5 Sessions, or Pay As You Go options available with no contract or commitment to join every month.
See locations HERE>>.

Better Body Club MindBody Retreats
Recharge your body and mind at our exclusive MindBody Retreats at Northcourt House, a beautiful country manor nestled in the peaceful village of Shorwell on the Isle of Wight.
Held twice a year, in March and October, these all-inclusive weekend escapes blend movement, mindfulness, and connection in a truly restorative setting.
Enjoy three nights’ accommodation, healthy full-board catering, and a full programme of workshops, activities, and evening entertainment, with a unique themed Saturday night each time, from an Irish Night this October to a Bollywood Night in March!
Guests also receive 50% off ferry tickets to the Isle of Wight.
Explore our range of rooms, and find your perfect place to unwind.