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About the Better Body Club


The  Better Body Club offer a wide range of Fitness Classes, in normal times we use the local community centres in Warsash, Titchfield Common, Denmead & Wickham. Currently, we are running an online programme, please see all the details below.


Our classes are fun, affordable and friendly. We keep up to date with all the latest fitness trends so that you will feel confident that you are receiving the best possible advice and training whilst making new friends and having great fun!





Better Body Classes


Online Membership

We are currently running 12 LIVE Virtual classes per week via Zoom webinar service as well as offering pre-recorded classes for our monthly members.


Pop Up Outdoor Classes

We are also offering some Pop Up Outdoor Classes each week, including General Fitness, Pilates & Nordic Walking Fitness. There are 5 spaces in each class and the cost is £7 per class, payable at the start.



Nordic Walking

Martine is offering individual lessons, or group lessons for up to 5 friends, to learn the technique for Nordic Walking. This enhanced walking technique uses poles to work the upper body as well as your legs and gives a highly effective all-over workout. Please contact Martine for more details on 07933 289342.


Personal Training

Anita is offering private and small group classes until we can get back to normal classes. Please contact her on 07881 934477 or email Anita.hook@hotmail.co.uk.


More here....







       




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