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OUR FITNESS CLASSES ARE FUN, FRIENDLY & AFFORDABLE!

We offer an extensive programme of classes with Pilates, Dance Fitness, Cardio & Strength, Yoga, Over 50s and Over 60s, and cater for all levels, ages and abilities. Our venues are Victory Hall in Warsash, Abshot Community Centre in Titchfield Common and Denmead Community Centre. We are currently also running our timetable Live via Zoom and will continue to Zoom most of our classes for the foreseeable future, alongside our Face to Face classes. 

FEATURED CLASSES

OVER 50s & 60s EXERCISE


We have a range of fitness classes specifically tailored to the Over 50s & 60s. Lisa, Martine & Anita are all experienced, highly qualified instructors who can guide clients through these classes in a fun and relaxed way.


Please see our dedicated Over 50s & 60s webpage for more specific details on each class.


CARDIO & STRENGTH

OVER 50s & 60s

YOGA & WELLNESS

Client Testimonials

1.KIM
CLARE
3.MAGS
ANITA