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MOVE BETTER. FEEL STRONGER. HAVE FUN!

We're a friendly, local fitness community with 50+ classes a week across Warsash, Abshot, Denmead, Titchfield and Lee-on-the-Solent.

From Pilates, Resistance Pilatchi, Yoga and Strength & Tone to Over 50s Fitness and Dance, our experienced, friendly instructors make exercise fun, welcoming and suitable for all abilities.

We’ve been part of the south Hampshire community for many years, using local community halls to keep our classes friendly, affordable and accessible – without the expensive gym prices or contracts.

And it’s not just about exercise! We organise social events and retreats, helping our members make friends, have fun and feel part of a community.

Monthly membership, 5-class blocks or Pay As You Go – you choose! Come along, meet us and see why Better Body Club is about so much more than fitness.

PILATES 

YOGA & WELLNESS

CARDIO & STRENGTH

OVER 50s & 60s

RESISTANCE PILATCHI

BETTER BODY CLUB RETREATS

Tuesday 13th October - NEW! One Day Retreat

5- 8th March 2027 - NOW BOOKING!

9 - 12th October 2026 FULLY BOOKED!

Escape, recharge and reconnect on one of our Better Body Club retreats at the beautiful Northcourt House on the Isle of Wight.
Choose from our new Ramblers Retreat, offering relaxed guided walks and cosy evenings, or our uplifting MindBody Retreats, combining movement, mindfulness and great company.

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