MOVE BETTER. FEEL STRONGER. HAVE FUN!
Pilates, Yoga, Over 50s/60s Fitness & Dance Fitness in Warsash, Abshot, Denmead and Lee-on-the-Solent
A welcoming community where fitness meets fun. Whether you want to stretch, strengthen, or dance, we’ve got a class for you. Unlimited classes with monthly membership, Blocks of 5 Sessions, or Pay As You Go options available with no contract or commitment to join every month.
PILATES
CARDIO & STRENGTH
DANCE
OVER 50s & 60s
YOGA & WELLNESS
TREATMENTS
NEW YEAR NEW YOU EVENT
We’re excited to welcome you to our upcoming event at Victory Hall, Warsash on Saturday 17th January — a great day of fitness, health and wellbeing for the whole community.
Entry is £6 per person, with all proceeds going directly to the Victory Hall maintenance fund, helping to support this much-loved local venue.
You can book your ticket in advance through our online booking system to help us plan numbers, or you’re very welcome to pay on the day.
Come along, get active, meet local health and wellbeing professionals, and support a great local cause. We’d love to see you there!
Better Body Club Retreats
Escape, recharge and reconnect on one of our Better Body Club retreats at the beautiful Northcourt House on the Isle of Wight.
Choose from our new Ramblers Retreat, offering relaxed guided walks and cosy evenings, or our uplifting MindBody Retreats, combining movement, mindfulness and great company.
