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About the Better Body Club

 

The Better Body Club offer a HUGE range of Fitness Classes using the local community centres in Warsash, Titchfield Common, Denmead & Wickham. Our classes are fun, affordable and friendly. We keep up to date with all the latest fitness trends so that you will feel confident that you are receiving the best possible advice and training whilst making new friends and having great fun!

 

No joining fee, no contract to sign and monthly or pay as you go payment options.

 

 

'Focus on Food' Courses

 

These coursse focus on staying healthy and eating well and give you the opportunity for a health assessment, as well as weight and measurements tracking.

 

Lisa and Martine will be coming together to combine their knowledge to deliver them and will be covering different relevant topics, including nutritional assessments, allergies and suggested food plans in a friendly and supportive environment.

We are running a 6 week course on Wednesdays and a monthly ongoing course on Saturdays starting 26th January, more here.

 

Please contact us if you would like to reserve a space.

 

 

 

 

Discounts with NHS Card