'Following the latest Government announcement about actions to be taken during the Coronavirus (COVID-19) outbreak - we have now moved to an online programme to enable us to carry on offering you our Fitness classes!
Take a look at a short section from one of our videos here!
As we don't yet have any news on when we will be able to return to exercise classes in our venues we are now offering the June Online #GoodtoExercise Membership at the price of £20.
The membership includes a programme of LIVE Virtual online classes Monday to Friday (as shown below) and also a weekly set of pre-recorded video classes.
The membership can be purchased through our MindBody booking system.
LIVE Weekly Timetable
8.20 - 9.30am LIVE Pilates with Martine
9.00 - 10.00am LIVE Pilates with Anita
7.00 - 8.00pm LIVE Pilates with Lisa
9.30 - 10.30am LIVE Legs, Bums & Tums with Anita
9.30 - 10.30am LIVE Pilates with Anita
9.30 - 10.30am LIVE Pilates with Lisa
5.45 - 6.45pm LIVE Pilates with Martine
8.20 - 9.25am LIVE Pilates for Strength with Martine
9.30 - 10.30am LIVE Pilates with Martine
6.30 - 7.30pm LIVE Dance & Tone with Anita
9.30 - 10.30pm - LIVE HIIT with Lisa
For lots of classes, all you will need is a mat and some water to drink! However, we have a list here of the equipment you may need. If you don't have your own equipment Lisa will be running a service to hire equipment for use at home, including the trampolines. Please call to arrange a pick-up M: 07923 231806.
Step - step box required £5 per month
Jump Fit - trampoline required £10 per month
HIIT - mat required
Aerobics high/low - no equipment required
Fit2dance50+ - no equipment
Fit2dance - no equipment
Fitball - exercise ball £3 per month
Strength and tone - hand weights required £3 per month
LBT - mat required
Ballet Bodies - chair
Strength and Tone - weighted bar £3 per month
Chair Exercise - dining chair
We look forward to catching up with you online soon! Stay safe 😀