Cardio, Strength & Tone

Cardio, Strength & Tone

Tuesdays 7.00-8.00pm Victory Hall, Warsash

Click here to see the schedule for all class timings and to make your booking.

This is an all round, fun fitness class for keeping fit and healthy, it includes a cardio session, some exercises with weights and bands, using circuit class elements.This class can be adapted to suit all fitness levels.

This class is taught by Martine.

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