Timetable

 Monday
   Tuesday
   Wednesday
   Thursday
 Friday
 Saturday
Pilates
Improvers

8.30-9.25
Pilates
Beginners
Improvers

9.00-10.00
  Pilates
Inter/
Advanced
8.30-9.25
  Pilates
Improvers

8.30-9.30

Pilates
Beginners
Improvers

8.30-9.20

  Pilates
Improvers

8.30-9.25

  Pilates
Fitness
8.30-9.30
Dance
Fitness
9.00-9.50
Pilates
Improvers

9.35-10.30
Jump
Fit

9.30-10.20
Fit2Dance50+
9.30-10.30
  Pilates
Beginners
9.30-10.30

Chair Pilates
9.45-10.30

Jump Fit
9.30-10.20

Ballet Bodies
9.30-10.30
Pilates
Over 50s
9.30-10.30

  Fit2
Dance50+
9.45-10.45
Yoga with Millie
9.15-10.15
Focus on Food
Monthly*
9.30-11.00
Yoga with Gemma
10.45-11.45
 
  Focus on Food
6 Week
Course**
10.45-12.00
Adult Tap
10.30-11.30

  Over 50s
Keep Fit
& Tone
(Chair Opt)
10.30-11.30
Legs, Bums
& Tums

10.00-10.50
     
Over 50s
& Beg
Jump Fit

17.15-18.00
     
 


   
Pilates
Beginners/
Improvers
17.45-18.45

Aerobics
18.00-19.00

  Fit2Dance
18.00-18.50
Jump
Fit

18.00-18.50
Pilates
Beginners

17.45-18.45
 
Legs,Bums
& Tums

18.30-19.20
  Pilates
Mixed

18.00-19.00
Pilates
Mixed

19.00-20.00
Jump
Fit

19.00-19.50

Clubbercise

19.00-19.50

Pilates
Mixed

19.00-19.55
Strength &
Conditioning

19.00-20.00
 



Dance & Tone
19.00-19.50
   

Pilates Mixed

19.30-20.30

  Burlesque
Ladies Only

20.00-21.00

 



Adult Tap
20.00-21.00
   

* Focus on Food on Saturday mornings will run once a month starting on 26th January and once every 4 weeks following. Please check our booking system for all the dates.
** Focus on Food on Wednesday mornings will run for 6 consecutive weeks starting Wednesday 23rd January.

Victory
Hall
Warsash

Denmead
Community
Centre

Sarisbury Green
Community
Centre

Abshot
Community
Centre
 The
Wickham
Centre