Running

 

Running

Tuesday 6.00 - 7.00pm

Thursday 6.45 - 7.45pm

Meet Victory Hall, Warsash car park

 

See the schedule for all class timings and to make your booking.

 

When it comes to exercising, running for fitness is a great all rounder for getting into shape and the best part is that most people can do it. Running is a great way to get your cardio, endurance and metabolism up, burn calories, tone up and lose weight.

 

These sessions are taken by Ellie.