Fit2Box

 

Fit2Box

Monday 6.00 - 6.50pm Victory Hall, Warsash

 

 

See the schedule for all class timings and to make your booking.

 

Fit2Box is an exercise class based on the training concepts boxers use to keep fit. This class can take a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, press-ups, shuttle-runs and sit-ups in a circuit format.

 

 

This class is taught by Cheryl.

 

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